Self-Care in High School
Contributed By
Social Emotional Learning Statewide Group
Self-Care in High School
This video shows students discussing how high school is one of the most stressful times in a teen's life—balancing schoolwork, extracurricular activities, relationships, and big decisions about the future. In the video on self-care, hear from middle school, high school, and college students about the stresses they face, and how they practice self-care to manage. NOTE: The stories shared cover a range of topics that some viewers may find sensitive in nature, including mention of parent divorce and feelings of depression. Teachers can download the companion activity toolkit for classrooms.